{"id":1812,"date":"2014-08-20T04:53:22","date_gmt":"2014-08-20T11:53:22","guid":{"rendered":"http:\/\/zeroguess.com\/008\/bingeeat\/?page_id=1812"},"modified":"2024-02-16T00:33:38","modified_gmt":"2024-02-16T08:33:38","slug":"blog","status":"publish","type":"page","link":"https:\/\/bingeeatingtherapy.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1812\" class=\"elementor elementor-1812\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ad1b53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ad1b53\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-99682aa\" data-id=\"99682aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ba2181 elementor-widget elementor-widget-image\" data-id=\"0ba2181\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1148\" height=\"265\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/02\/top_header.jpg\" class=\"attachment-full size-full wp-image-3908\" alt=\"\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/02\/top_header.jpg 1148w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/02\/top_header-300x69.jpg 300w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/02\/top_header-1024x236.jpg 1024w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/02\/top_header-768x177.jpg 768w\" sizes=\"(max-width: 1148px) 100vw, 1148px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7185278 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7185278\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-823cf2d\" data-id=\"823cf2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98743e5 elementor-grid-1 elementor-grid-tablet-1 elementor-posts--thumbnail-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"98743e5\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/bingeeatingtherapy.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3463 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/that-day-after-christmas-juice-fast\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"955\" height=\"500\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/12\/JuiceCleanse03.jpg\" class=\"attachment-full size-full wp-image-3570\" alt=\"\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/12\/JuiceCleanse03.jpg 955w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/12\/JuiceCleanse03-300x157.jpg 300w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/12\/JuiceCleanse03-768x402.jpg 768w\" sizes=\"(max-width: 955px) 100vw, 955px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/that-day-after-christmas-juice-fast\/\" >\n\t\t\t\tThat Day After Christmas Juice Fast\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 26, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>All they give you is juice? NO THANKS! Now that it\u2019s the day after Christmas you will no doubt be starting to get trolled by instagram, television, facebook, your friends\u2026 everyone who wants to start a 2022 weight loss challenge. It\u2019s so difficult to avoid the allure of these juice fasts, quick starts, all keto all the time fads\u2026. There are so many reasons that diets are so seductive. They take away our choice- we don\u2019t have to make decisions-<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/that-day-after-christmas-juice-fast\/\" aria-label=\"Read more about That Day After Christmas Juice Fast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3459 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/if-you-binged-on-thanksgiving\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/11\/Thanksgiving_img.jpg\" class=\"attachment-full size-full wp-image-4212\" alt=\"\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/11\/Thanksgiving_img.jpg 1280w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/11\/Thanksgiving_img-300x200.jpg 300w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/11\/Thanksgiving_img-1024x682.jpg 1024w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/11\/Thanksgiving_img-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/if-you-binged-on-thanksgiving\/\" >\n\t\t\t\tIf You Binged On Thanksgiving\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 26, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Thanksgiving is a hard day for everyone. Family, lack of family, plans, lack of plans\u2026 Most people don\u2019t actually binge at Thanksgiving dinner. They usually eat until they are comfortably full or even uncomfortably full. The binge comes when they get home or later that night. Because for people with eating issues, being full is NEVER comfortable. Usually the binge comes when you\u2019re in the kitchen cleaning up, or after you get home, or after everyone has gone to sleep.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/if-you-binged-on-thanksgiving\/\" aria-label=\"Read more about If You Binged On Thanksgiving\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3456 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/fall-is-scary-for-binge-eating-disorder\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/09\/Scary_for_Binge_Eating.jpg\" class=\"attachment-full size-full wp-image-4213\" alt=\"\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/09\/Scary_for_Binge_Eating.jpg 1280w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/09\/Scary_for_Binge_Eating-300x200.jpg 300w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/09\/Scary_for_Binge_Eating-1024x682.jpg 1024w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/09\/Scary_for_Binge_Eating-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/fall-is-scary-for-binge-eating-disorder\/\" >\n\t\t\t\tFall is Scary for Binge Eating Disorder\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 21, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Today is the first day of Autumn- which means- disordered eating season is upon us. There are so many reasons for it, especially now after a year and a half of lock-down- when people have become obsessed with their Covid weight gain and ads for diets and workout plans are popping up everywhere. It starts on October 1st, the day that Starbucks introduces its pumpkin spice latte and other limited edition coffee drinks. They begin to tempt us with warnings<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/fall-is-scary-for-binge-eating-disorder\/\" aria-label=\"Read more about Fall is Scary for Binge Eating Disorder\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3453 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/how-to-do-your-best\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/07\/Your_Best_img.jpg\" class=\"attachment-full size-full wp-image-4214\" alt=\"How To Do Your Best\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/07\/Your_Best_img.jpg 1280w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/07\/Your_Best_img-300x200.jpg 300w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/07\/Your_Best_img-1024x682.jpg 1024w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/07\/Your_Best_img-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/how-to-do-your-best\/\" >\n\t\t\t\tHow To Do Your Best\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 23, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Your Best is No One Else\u2019s Best I was at a Yoga class the other day when the teacher made this off-hand comment: \u201cDon\u2019t worry about what other people in the class is doing, everyone is doing their best, just like you\u2026\u201d I thought it was a brilliant comment. I often see people afraid to start something because they base their goals on what other people are doing. For instance, \u201cI can\u2019t go to that yoga class because I won\u2019t<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/how-to-do-your-best\/\" aria-label=\"Read more about How To Do Your Best\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3447 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating category-body-positivity category-confidence category-corona-virus-and-eating-disorders category-coronavirus-and-binge-eating-disorder\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/covid-weight-gain\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/07\/Covid_Weight_Gain.jpg\" class=\"attachment-full size-full wp-image-4215\" alt=\"Covid Weight Gain\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/07\/Covid_Weight_Gain.jpg 800w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/07\/Covid_Weight_Gain-300x180.jpg 300w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/07\/Covid_Weight_Gain-768x461.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/covid-weight-gain\/\" >\n\t\t\t\tCovid Weight Gain\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 19, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>COVID WEIGHT GAIN \u2013 WHY IS THIS A THING???? WHY MUST WE TALK ABOUT IT SO DAMN MUCH? STOP SHAMING PEOPLE FOR GAINING WEIGHT DURING COVID This past weekend, one of my girlfriends, whom I haven\u2019t seen since before the pandemic, came over to my house with her husband and kids. When I went to hug her, instead of reaching out to hug me, she pulled up her shirt and grabbed two handfuls of her tattoo clad belly and said,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/covid-weight-gain\/\" aria-label=\"Read more about Covid Weight Gain\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3442 post type-post status-publish format-standard has-post-thumbnail hentry category-body-image category-body-positivity\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/how-to-love-your-body-even-if-you-completely-hate-it\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"332\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/05\/img_6520.png\" class=\"attachment-full size-full wp-image-3701\" alt=\"\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/05\/img_6520.png 670w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2021\/05\/img_6520-300x149.png 300w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/how-to-love-your-body-even-if-you-completely-hate-it\/\" >\n\t\t\t\tHow To Love Your Body Even If You Completely Hate It\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 22, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>How to Love Your Body Even When You Hate the Way It Looks I was speaking with one of my wonderful and beautiful clients about all her body has been through. Between childhood abuse, chronic illness, fertility treatments, multiple children and a life-long eating disorder- her body has been through a lot. I was sitting there in total awe of her, thinking how damn strong she was and how amazing it was that she was still alive. I was overcome<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/how-to-love-your-body-even-if-you-completely-hate-it\/\" aria-label=\"Read more about How To Love Your Body Even If You Completely Hate It\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3439 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/why-dont-people-like-me-how-can-i-make-people-like-me-more\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"367\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/dontlike_eat.png\" class=\"attachment-full size-full wp-image-3440\" alt=\"People Like Me More\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/dontlike_eat.png 550w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/dontlike_eat-300x200.png 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/why-dont-people-like-me-how-can-i-make-people-like-me-more\/\" >\n\t\t\t\tWhy Don\u2019t People Like Me? How Can I Make People Like Me More?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 17, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>How can I make people like me? Why Don\u2019t People Like Me? And What Can I Do About it? What has always been generally accepted in the thinking about eating disorders is that they are about \u201ccontrol.\u201d But what does that mean? Is it about controlling food? Not really, food is just the symptom. What control means at its core in eating disorders, is trying to control what other people think about you. We stop focusing on the people who<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/why-dont-people-like-me-how-can-i-make-people-like-me-more\/\" aria-label=\"Read more about Why Don\u2019t People Like Me? How Can I Make People Like Me More?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3436 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/so-you-binged-on-thanksgiving-now-what\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/11\/Thanksgiving_now.jpg\" class=\"attachment-full size-full wp-image-4216\" alt=\"Thanksgiving\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/11\/Thanksgiving_now.jpg 1280w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/11\/Thanksgiving_now-300x200.jpg 300w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/11\/Thanksgiving_now-1024x682.jpg 1024w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/11\/Thanksgiving_now-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/so-you-binged-on-thanksgiving-now-what\/\" >\n\t\t\t\tSo You Binged on Thanksgiving. Now What?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 26, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Well\u2026 most people don\u2019t binge at Thanksgiving dinner\u2026 It\u2019s usually after. Thanksgiving Binge? It\u2019s okay. most people don\u2019t binge at Thanksgiving dinner. They usually eat until they are comfortably full or even uncomfortably full. The binge comes when they get home. Because for people with eating issues, being full is NEVER comfortable. Usually the binge comes when you\u2019re in the kitchen cleaning up, or after you get home, or after everyone has gone to sleep. And it\u2019s pretty much always<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/so-you-binged-on-thanksgiving-now-what\/\" aria-label=\"Read more about So You Binged on Thanksgiving. Now What?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3431 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating category-eating-disorder category-holidays category-mindfulness category-recovery\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/how-to-not-binge-eat-on-thanksgiving\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"319\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Not-Binge-Eat-on-Thanksgiving.jpg\" class=\"attachment-full size-full wp-image-3433\" alt=\"Not Binge Eat on Thanksgiving\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Not-Binge-Eat-on-Thanksgiving.jpg 480w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Not-Binge-Eat-on-Thanksgiving-300x199.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/how-to-not-binge-eat-on-thanksgiving\/\" >\n\t\t\t\tHow To Not Binge Eat on Thanksgiving\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 24, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A long, long time ago, in a lifetime that is so far from the one I\u2019m currently in, I had one of my first major, major forays into deeply disordered eating on Thanksgiving. It was 1986, I was twelve years old (12 YEARS OLD!!!!) and we were having our Thanksgiving dinner at my Grandmother\u2019s boyfriend\u2019s daughter\u2019s house. Said boyfriend\u2019s daughter also had a daughter who was about the same age as I was, only she was a much better person<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/how-to-not-binge-eat-on-thanksgiving\/\" aria-label=\"Read more about How To Not Binge Eat on Thanksgiving\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3427 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/is-it-binge-eating-or-is-it-something-else\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"352\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Binge-Eating-Disorder_img.png\" class=\"attachment-full size-full wp-image-3429\" alt=\"Binge Eating\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Binge-Eating-Disorder_img.png 600w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Binge-Eating-Disorder_img-300x176.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/is-it-binge-eating-or-is-it-something-else\/\" >\n\t\t\t\tIs it Binge Eating or is It Something Else?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 28, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>There are many people who come to me with a desire to stop binge eating. They tell me that they have tried for years to get over their binge eating disorder, but that they have no willpower, no ability to stop overeating. For most it\u2019s a ritual that happens when they are all alone, a letting go, a release. A time to be alone, to not be bothered, to totally shut their minds down. Upon further investigation, we usually find<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/is-it-binge-eating-or-is-it-something-else\/\" aria-label=\"Read more about Is it Binge Eating or is It Something Else?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3421 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/free-coaching-call-for-binge-eating-help-friday-october-30th-register-now\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"396\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Binge-Eating-Help.jpg\" class=\"attachment-full size-full wp-image-3423\" alt=\"Binge Eating Help\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Binge-Eating-Help.jpg 595w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Binge-Eating-Help-300x200.jpg 300w\" sizes=\"(max-width: 595px) 100vw, 595px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/free-coaching-call-for-binge-eating-help-friday-october-30th-register-now\/\" >\n\t\t\t\tFree Coaching Call For Binge Eating Help FRIDAY OCTOBER 30TH REGISTER NOW!\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 26, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 2pm Pacific 5pm Eastern 9pm UK 8am Saturday October 31st in Australia. TO REGISTER CLICK HERE. SPOTS ARE LIMITED SO REGISTER NOW!!! Will you come? We will be discussing how to keep yourself safe on and after Halloween with all the candy and leftovers, Thanksgiving, Christmas, New Years and how to keep yourself feeling safe and comfortable. I will be answering all your questions about binge eating, intuitive eating,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/free-coaching-call-for-binge-eating-help-friday-october-30th-register-now\/\" aria-label=\"Read more about Free Coaching Call For Binge Eating Help FRIDAY OCTOBER 30TH REGISTER NOW!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3417 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/compulsive-shopping-skin-picking-and-disordered-eating\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Skin-Picking-and-Disordered.jpg\" class=\"attachment-full size-full wp-image-3419\" alt=\"Skin Picking and Disordered\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Skin-Picking-and-Disordered.jpg 750w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Skin-Picking-and-Disordered-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/compulsive-shopping-skin-picking-and-disordered-eating\/\" >\n\t\t\t\tCompulsive Shopping, Skin Picking and Disordered Eating\u2026\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 19, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Several people have emailed me to ask about why they seem to have some issues with compulsive shopping since the shelter-in-place has begun. The Eating Disorder brain is multi-faceted, but in my many years of treating people with many different kinds of disordered eating patterns, I\u2019ve noticed a consistent set of traits across the board. Those traits are: #1. A brain that doesn\u2019t stop moving, thinks too much, moves too quickly and tends to obsess. #2. A deep seated belief<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/compulsive-shopping-skin-picking-and-disordered-eating\/\" aria-label=\"Read more about Compulsive Shopping, Skin Picking and Disordered Eating\u2026\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3412 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/can-we-please-stop-talking-about-coronavirus-and-weight-gain\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/09\/Stop_Talking.jpg\" class=\"attachment-full size-full wp-image-4217\" alt=\"Coronavirus and Weight Gain\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/09\/Stop_Talking.jpg 900w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/09\/Stop_Talking-300x169.jpg 300w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/09\/Stop_Talking-768x432.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/can-we-please-stop-talking-about-coronavirus-and-weight-gain\/\" >\n\t\t\t\tCan We Please Stop Talking about Coronavirus and Weight Gain???\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 19, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In a Global Pandemic, you don\u2019t have to stress yourself out more over weight gain Many, many people are finding that in addition to everything they are scared of right now (a global pandemic, the demise of our economy, loss, etc\u2026) they are really, really, really scared of gaining weight during this lockdown. It says something about diet culture and society\u2019s expectations and pressure on women to be thin that in the midst of this whole world crisis, women are<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/can-we-please-stop-talking-about-coronavirus-and-weight-gain\/\" aria-label=\"Read more about Can We Please Stop Talking about Coronavirus and Weight Gain???\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3407 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/friday-qa-can-i-recover-from-binge-eating-without-gaining-weight\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Without-Gaining-Weight_img.png\" class=\"attachment-full size-full wp-image-3409\" alt=\"Eating Without Gaining Weight\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Without-Gaining-Weight_img.png 600w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Without-Gaining-Weight_img-300x200.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/friday-qa-can-i-recover-from-binge-eating-without-gaining-weight\/\" >\n\t\t\t\tFriday Q&#038;A \u2013 Can I Recover from Binge Eating Without Gaining Weight?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 18, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Midsection of mid adult Asian woman adjusting balance weight scale Dear Leora, Is it possible to recover from binge eating without putting on too much weight. If you\u2019ve starved yourself for a while and lost weight but now bingeing and slowly starting to put it back on, how can I stop the binge cycle without putting on all the hard work I\u2019ve lost? Dieting in Denver Dear Dieting, I understand why you are confused. On one hand, the whole world<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/friday-qa-can-i-recover-from-binge-eating-without-gaining-weight\/\" aria-label=\"Read more about Friday Q&#038;A \u2013 Can I Recover from Binge Eating Without Gaining Weight?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3404 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/am-i-a-food-addict\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/07\/Food_Addict_img.jpg\" class=\"attachment-full size-full wp-image-4218\" alt=\"Food Addict\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/07\/Food_Addict_img.jpg 640w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/07\/Food_Addict_img-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/am-i-a-food-addict\/\" >\n\t\t\t\tAm I a Food Addict?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 21, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dear Leora, I\u2019ve been in a 12 step group for food addiction for many years. I lose lots of weight, then I relapse and I gain it all back and then I drop out of program and then I go back again and lose the weight. This cycle is exhausting. I\u2019ve been up 70 pounds and down 70 pounds for years. Every time I go back, my sponsor and the program people tell me that I\u2019m an addict and that<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/am-i-a-food-addict\/\" aria-label=\"Read more about Am I a Food Addict?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3400 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/the-whole-new-me-syndrome\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"433\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Quanrantine_img0362.png\" class=\"attachment-full size-full wp-image-3401\" alt=\"The Whole New Me Syndrome\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Quanrantine_img0362.png 650w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/Quanrantine_img0362-300x200.png 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/the-whole-new-me-syndrome\/\" >\n\t\t\t\tThe Whole New Me Syndrome\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 20, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Look at me! It&#8217;s a whole new me! I&#8217;m better, smarter, faster, thinner, I can play guitar, surf, play the piano, I learned how to dance like Britney Spears, and man I loved Corona Quarantine! I\u2019m Going To Emerge From This Quarantine as a Whole New Me!!! This quarantine has a special way of holding a mirror up to each of us. What is reflected back is what we need to work on. For me, it\u2019s learning how to get<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/the-whole-new-me-syndrome\/\" aria-label=\"Read more about The Whole New Me Syndrome\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3394 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating category-corona-virus-and-eating-disorders category-coronavirus-and-binge-eating-disorder category-quarantine-and-binge-eating category-quarantine-and-eating-disorders\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/help-you-get-through-coronavirus-lockdown-when-you-have-food-and-body-image-issues\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"466\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/03\/Body-Image-Issues.jpg\" class=\"attachment-full size-full wp-image-4219\" alt=\"Food and Body Image Issues\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/03\/Body-Image-Issues.jpg 640w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2020\/03\/Body-Image-Issues-300x218.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/help-you-get-through-coronavirus-lockdown-when-you-have-food-and-body-image-issues\/\" >\n\t\t\t\tHelp you Get Through Coronavirus Lockdown When You Have Food and Body Image Issues\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 20, 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Coronavirus mental health issues are very real. UPDATED ON OCTOBER 26TH. I originally wrote this article right after the United States went into lockdown in early March. Although things have gotten better many people after the initial shock, there are still many people suffering with depression, grief, anxiety, election stress, arguments with family and friends over politics, grieving the death of loved ones due to COVID19 and lots and lots of loss and disappointment and pain. Mental health is definetly<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/help-you-get-through-coronavirus-lockdown-when-you-have-food-and-body-image-issues\/\" aria-label=\"Read more about Help you Get Through Coronavirus Lockdown When You Have Food and Body Image Issues\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3391 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating category-halloween-candy category-holidays category-surviving-the-holidays\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/if-you-think-that-you-overate-at-thanksgiving-please-read-this\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"351\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2019\/11\/img032.jpg\" class=\"attachment-full size-full wp-image-3687\" alt=\"\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2019\/11\/img032.jpg 620w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2019\/11\/img032-300x170.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/if-you-think-that-you-overate-at-thanksgiving-please-read-this\/\" >\n\t\t\t\tIf You Think that You Overate at Thanksgiving Please Read This\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 29, 2019\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Overeating on Thanksgiving Does NOT make you a failure! I have been getting emails all day from people telling me that they overate or binged on Thanksgiving and that they hate themselves, that they are failures, that they are worthless, that they are defective, that they will never be like their cousins look or the way the women in their office look, or the way that that their mother thinks that they should look like, that they can\u2019t stick to<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/if-you-think-that-you-overate-at-thanksgiving-please-read-this\/\" aria-label=\"Read more about If You Think that You Overate at Thanksgiving Please Read This\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3386 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/how-not-to-binge-on-halloween-candy\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2019\/10\/Halloween_Candy.jpg\" class=\"attachment-full size-full wp-image-4221\" alt=\"Binge on Halloween Candy\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2019\/10\/Halloween_Candy.jpg 640w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2019\/10\/Halloween_Candy-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/how-not-to-binge-on-halloween-candy\/\" >\n\t\t\t\tHow Not to Binge on Halloween Candy\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 30, 2019\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>So all of you living in the United States are undoubtedly being bombarded by Halloween candy. There are giant, larger than life displays at every store you walk into, and most likely, it\u2019s sitting in giant bowls in your house as you get ready to pass it out to little ghouls and goblins and witches and Batmans and Wonderwomans, Trumps and Melanias\u2026 (and maybe some Stormies, who knows!)\u00a0 And, if you have kids, you will have bags and bags of<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/how-not-to-binge-on-halloween-candy\/\" aria-label=\"Read more about How Not to Binge on Halloween Candy\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3381 post type-post status-publish format-standard has-post-thumbnail hentry category-binge-eating category-bulimia category-diets-dont-work category-eating-disorder category-ednos category-emotional-eating category-fat-is-not-a-feeling category-food-addiction category-health-at-every-size category-help-for-binge-eating category-how-to-stop-binge-eating category-intuitve-eating category-mindful-eating category-mindfulness\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/bingeeatingtherapy.com\/eating-disorders-and-anxious-attachment-whats-the-relationship\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/image-adf036.png\" class=\"attachment-full size-full wp-image-3384\" alt=\"\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/image-adf036.png 400w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/image-adf036-300x200.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/bingeeatingtherapy.com\/eating-disorders-and-anxious-attachment-whats-the-relationship\/\" >\n\t\t\t\tEating Disorders and Anxious Attachment \u2013 What\u2019s the Relationship?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tLeora Fulvio\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 4, 2019\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Have you ever been \u201cthat girl\u201d who was so in love with \u201cthat boy\u2026\u201d\u00a0the one who\u00a0you were going to marry and make babies with? You loved him so much that you thought of him all the time.\u00a0 You couldn\u2019t stop talking about him\u2026 you checked your phone constantly to see if he\u2019d texted you. And when he didn\u2019t you became anxious, scared and depressed. You stressed over it with all your friends, analyzing every text, every word he ever said<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/bingeeatingtherapy.com\/eating-disorders-and-anxious-attachment-whats-the-relationship\/\" aria-label=\"Read more about Eating Disorders and Anxious Attachment \u2013 What\u2019s the Relationship?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"18\" data-next-page=\"https:\/\/bingeeatingtherapy.com\/blog\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/bingeeatingtherapy.com\/blog\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/bingeeatingtherapy.com\/blog\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/bingeeatingtherapy.com\/blog\/18\/\"><span class=\"elementor-screen-only\">Page<\/span>18<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/bingeeatingtherapy.com\/blog\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-39c9e91\" data-id=\"39c9e91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1069cba elementor-widget elementor-widget-sidebar\" data-id=\"1069cba\" data-element_type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:20,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0}\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<aside id=\"text-20\" class=\"widget widget_text\">\t\t\t<div class=\"textwidget\"><div id=\"rightside_top\">\n<p><img decoding=\"async\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2014\/08\/leora.jpg\" alt=\"Leora\" \/><\/p>\n<p>Leora Fulvio, MFT<\/p>\n<p>is a California based Psychotherapist and author specializing in the treatment of Binge Eating and Bulimia.<\/p>\n<p><a class=\"widget_btn\" href=\"https:\/\/bingeeatingtherapy.com\/about\/\">Read More&#8230;<\/a><\/p>\n<\/div>\n<\/div>\n\t\t<\/aside><aside id=\"custom_html-2\" class=\"widget_text widget widget_custom_html\"><div class=\"textwidget custom-html-widget\"><div class=\"fb_like\">\r\n\t\r\n<div class=\"show_desktop\">\r\n<div class=\"fb-like-box\" data-href=\"http:\/\/www.facebook.com\/bingeeatingtherapy\" data-width=\"320\" data-show-faces=\"true\" data-stream=\"true\" data-header=\"true\"><\/div>\r\n<\/div>\r\n\r\n<div class=\"show_ipade\">\r\n<div class=\"fb-like-box\" data-href=\"http:\/\/www.facebook.com\/bingeeatingtherapy\" data-width=\"230\" data-show-faces=\"true\" data-stream=\"true\" data-header=\"true\"><\/div>\r\n<\/div>\r\n\t\r\n<\/div><\/div><\/aside><aside id=\"text-21\" class=\"widget widget_text\"><h2 class=\"widget-title\">You CAN Stop Binge Eating!<\/h2>\t\t\t<div class=\"textwidget\"><p><a id=\"pink-button\" class=\"readmore\" href=\"http:\/\/amzn.to\/1e2Je71\"><img decoding=\"async\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2014\/02\/reclaiming-yourself4-e1393536939151.jpg\" \/><\/a><\/p>\n<div class=\"bookcnt\">\n<p>If you want to stop binge eating and find peace around food and your body, then YOU HAVE to read this book. It will give you step by step instructions and guidance on how to rewire your brain so that you can stop the cycle of binge eating.<\/p>\n<p><a id=\"pink-button\" class=\"readmore widget_btn\" href=\"http:\/\/amzn.to\/1e2Je71\">Learn More!<\/a><\/p>\n<\/div>\n<\/div>\n\t\t<\/aside><aside id=\"text-23\" class=\"widget widget_text\"><h2 class=\"widget-title\">Recover<\/h2>\t\t\t<div class=\"textwidget\"><p>This is a blog to promote the awareness of eating disorders and to receive some help and support for healing from binge eating and bulimia. A good place to start is <a href=\"https:\/\/bingeeatingtherapy.com\/binge\/\">here!<\/a><\/p>\n<p>Send me any questions you might have about eating disorders, recovery, therapy, binge eating or compulsive eating, body image issues, bulimia, or anything else that falls into that category. I will do my best to answer on Q&amp;A Fridays. Email all questions to:<\/p>\n<p>bingeeatingtherapy (at) gmail (dot) com.<\/p>\n<p>If you live in San Francisco and are looking for Psychotherapy for help with food and body image issues, please don&#8217;t hesitate to contact me at: 415-820-1478<br \/>\n<a href=\"http:\/\/www.leorafulvio.com\/\">leorafulvio.com<\/a><\/p>\n<\/div>\n\t\t<\/aside><aside id=\"linkcat-2\" class=\"widget widget_links\"><h2 class=\"widget-title\">Resources<\/h2>\n\t<ul class='xoxo blogroll'>\n<li><a href=\"http:\/\/www.eatingdisordersanonymous.org\">Eating Disorders Anonymous<\/a><\/li>\n<li><a href=\"http:\/\/www.edreferral.com\">ED Referral<\/a><\/li>\n<li><a href=\"http:\/\/www.haescommunity.org\/\">Health at Every Size<\/a><\/li>\n<li><a href=\"http:\/\/www.anad.org\/\">National Association of Anorexia Nervosa and Associated Disorders<\/a><\/li>\n<li><a href=\"http:\/\/www.anad.org\/\">National Association of Anorexia Nervosa and Associated Disorders<\/a><\/li>\n<li><a href=\"http:\/\/www.naafa.org\">National Association to Advance Fat Acceptance<\/a><\/li>\n<li><a href=\"http:\/\/www.overcomingovereating.com\">Overcoming Overeating<\/a><\/li>\n<li><a href=\"http:\/\/www.size-acceptance.org\">Size Acceptance<\/a><\/li>\n<li><a href=\"http:\/\/www.somethingfishy.org\">Something Fishy<\/a><\/li>\n<li><a href=\"http:\/\/www.bodypositive.com\/\">The Body Positive<\/a><\/li>\n\n\t<\/ul>\n<\/aside>\n<aside id=\"media_image-3\" class=\"widget widget_media_image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/binge-eating-define-img-300x200.jpg\" class=\"image wp-image-3256  attachment-medium size-medium\" alt=\"Help Binge Eating Disorder\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/binge-eating-define-img-300x200.jpg 300w, https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2024\/01\/binge-eating-define-img.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/aside><aside id=\"categories-5\" class=\"widget widget_categories\"><h2 class=\"widget-title\">Categories<\/h2><form action=\"https:\/\/bingeeatingtherapy.com\" method=\"get\"><label class=\"screen-reader-text\" for=\"cat\">Categories<\/label><select  name='cat' id='cat' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"605\">ABC News EDNOS<\/option>\n\t<option class=\"level-0\" value=\"468\">addiction<\/option>\n\t<option class=\"level-0\" value=\"36\">anger<\/option>\n\t<option class=\"level-0\" value=\"352\">anorexia<\/option>\n\t<option class=\"level-0\" value=\"37\">anxiety<\/option>\n\t<option class=\"level-0\" value=\"3\">binge eating<\/option>\n\t<option class=\"level-0\" value=\"703\">binge eating blog<\/option>\n\t<option class=\"level-0\" value=\"689\">binge eating book<\/option>\n\t<option class=\"level-0\" value=\"4\">body image<\/option>\n\t<option class=\"level-0\" value=\"1250\">Body Positivity<\/option>\n\t<option class=\"level-0\" value=\"636\">book review<\/option>\n\t<option class=\"level-0\" value=\"5\">bulimia<\/option>\n\t<option class=\"level-0\" value=\"31\">cognitive behavioral therapy<\/option>\n\t<option class=\"level-0\" value=\"6\">college student<\/option>\n\t<option class=\"level-0\" value=\"7\">compulsive exercise<\/option>\n\t<option class=\"level-0\" value=\"1087\">confidence<\/option>\n\t<option class=\"level-0\" value=\"1246\">Corona Virus and Eating Disorders<\/option>\n\t<option class=\"level-0\" value=\"1247\">Coronavirus And Binge Eating Disorder<\/option>\n\t<option class=\"level-0\" value=\"79\">diets don&#8217;t work<\/option>\n\t<option class=\"level-0\" value=\"473\">drugs and alcohol<\/option>\n\t<option class=\"level-0\" value=\"8\">eating disorder<\/option>\n\t<option class=\"level-0\" value=\"559\">Eating Disorder Recovery Story<\/option>\n\t<option class=\"level-0\" value=\"604\">EDNOS<\/option>\n\t<option class=\"level-0\" value=\"88\">emotional eating<\/option>\n\t<option class=\"level-0\" value=\"32\">emotions<\/option>\n\t<option class=\"level-0\" value=\"9\">family<\/option>\n\t<option class=\"level-0\" value=\"529\">fashion industry<\/option>\n\t<option class=\"level-0\" value=\"941\">Fat is not a feeling<\/option>\n\t<option class=\"level-0\" value=\"10\">fitness<\/option>\n\t<option class=\"level-0\" value=\"11\">food addiction<\/option>\n\t<option class=\"level-0\" value=\"12\">gratitude<\/option>\n\t<option class=\"level-0\" value=\"13\">grief<\/option>\n\t<option class=\"level-0\" value=\"1245\">Halloween Candy<\/option>\n\t<option class=\"level-0\" value=\"14\">health at every size<\/option>\n\t<option class=\"level-0\" value=\"947\">help for binge eating<\/option>\n\t<option class=\"level-0\" value=\"15\">holidays<\/option>\n\t<option class=\"level-0\" value=\"930\">how to stop binge eating<\/option>\n\t<option class=\"level-0\" value=\"506\">hypnosis download<\/option>\n\t<option class=\"level-0\" value=\"505\">Hypnosis Mp3<\/option>\n\t<option class=\"level-0\" value=\"942\">I feel fat<\/option>\n\t<option class=\"level-0\" value=\"16\">inner critic<\/option>\n\t<option class=\"level-0\" value=\"413\">intuitve eating<\/option>\n\t<option class=\"level-0\" value=\"508\">meditation download<\/option>\n\t<option class=\"level-0\" value=\"167\">mindful eating<\/option>\n\t<option class=\"level-0\" value=\"17\">mindfulness<\/option>\n\t<option class=\"level-0\" value=\"175\">night eating<\/option>\n\t<option class=\"level-0\" value=\"366\">night eating syndrome<\/option>\n\t<option class=\"level-0\" value=\"985\">online binge eating help<\/option>\n\t<option class=\"level-0\" value=\"976\">online help for binge eating<\/option>\n\t<option class=\"level-0\" value=\"507\">online hypnosis<\/option>\n\t<option class=\"level-0\" value=\"509\">online meditation<\/option>\n\t<option class=\"level-0\" value=\"713\">orthorexia<\/option>\n\t<option class=\"level-0\" value=\"18\">overeating<\/option>\n\t<option class=\"level-0\" value=\"19\">PMS<\/option>\n\t<option class=\"level-0\" value=\"490\">pregnancy<\/option>\n\t<option class=\"level-0\" value=\"477\">pregnancy and binge eating<\/option>\n\t<option class=\"level-0\" value=\"20\">Pro Recovery Blogs<\/option>\n\t<option class=\"level-0\" value=\"21\">psychology<\/option>\n\t<option class=\"level-0\" value=\"22\">Q &amp; A Fridays<\/option>\n\t<option class=\"level-0\" value=\"1248\">Quarantine And Binge Eating<\/option>\n\t<option class=\"level-0\" value=\"1249\">Quarantine And Eating Disorders<\/option>\n\t<option class=\"level-0\" value=\"23\">recovery<\/option>\n\t<option class=\"level-0\" value=\"24\">relationships<\/option>\n\t<option class=\"level-0\" value=\"292\">scientific study<\/option>\n\t<option class=\"level-0\" value=\"1088\">self confidence<\/option>\n\t<option class=\"level-0\" value=\"25\">self esteem<\/option>\n\t<option class=\"level-0\" value=\"26\">Stress Eating<\/option>\n\t<option class=\"level-0\" value=\"27\">surviving the holidays<\/option>\n\t<option class=\"level-0\" value=\"28\">therapy<\/option>\n\t<option class=\"level-0\" value=\"29\">triggers<\/option>\n\t<option class=\"level-0\" value=\"1\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"1242\">veganism<\/option>\n\t<option class=\"level-0\" value=\"1243\">veganism and binge eating<\/option>\n\t<option class=\"level-0\" value=\"1244\">veganism and binge eating disorders<\/option>\n\t<option class=\"level-0\" value=\"327\">workplace<\/option>\n\t<option class=\"level-0\" value=\"30\">zen of recovery<\/option>\n<\/select>\n<\/form><script>\n(function() {\n\tvar dropdown = document.getElementById( \"cat\" );\n\tfunction onCatChange() {\n\t\tif ( dropdown.options[ dropdown.selectedIndex ].value > 0 ) {\n\t\t\tdropdown.parentNode.submit();\n\t\t}\n\t}\n\tdropdown.onchange = onCatChange;\n})();\n<\/script>\n<\/aside><aside id=\"archives-3\" class=\"widget widget_archive\"><h2 class=\"widget-title\">Archives<\/h2><nav aria-label=\"Archives\">\n\t\t\t<ul>\n\t\t\t\t\t<li><a href='https:\/\/bingeeatingtherapy.com\/2021\/12\/'>December 2021<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2021\/11\/'>November 2021<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2021\/09\/'>September 2021<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2021\/07\/'>July 2021<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2021\/05\/'>May 2021<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2020\/11\/'>November 2020<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2020\/10\/'>October 2020<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2020\/09\/'>September 2020<\/a><\/li>\n\t<li><a 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2017<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2017\/08\/'>August 2017<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2017\/07\/'>July 2017<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2017\/04\/'>April 2017<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2017\/03\/'>March 2017<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2017\/02\/'>February 2017<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2017\/01\/'>January 2017<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2016\/12\/'>December 2016<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2016\/11\/'>November 2016<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2016\/10\/'>October 2016<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2016\/09\/'>September 2016<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2016\/08\/'>August 2016<\/a><\/li>\n\t<li><a 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2015<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2015\/02\/'>February 2015<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2015\/01\/'>January 2015<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/12\/'>December 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/11\/'>November 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/10\/'>October 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/09\/'>September 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/08\/'>August 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/07\/'>July 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/06\/'>June 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/05\/'>May 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/04\/'>April 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/03\/'>March 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/02\/'>February 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2014\/01\/'>January 2014<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/12\/'>December 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/11\/'>November 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/10\/'>October 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/09\/'>September 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/08\/'>August 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/07\/'>July 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/06\/'>June 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/05\/'>May 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/04\/'>April 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/03\/'>March 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/02\/'>February 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2013\/01\/'>January 2013<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/12\/'>December 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/11\/'>November 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/10\/'>October 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/09\/'>September 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/08\/'>August 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/07\/'>July 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/06\/'>June 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/05\/'>May 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/04\/'>April 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/03\/'>March 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/02\/'>February 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2012\/01\/'>January 2012<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/12\/'>December 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/11\/'>November 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/10\/'>October 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/09\/'>September 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/08\/'>August 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/07\/'>July 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/06\/'>June 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/05\/'>May 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/04\/'>April 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/03\/'>March 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/02\/'>February 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2011\/01\/'>January 2011<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2010\/12\/'>December 2010<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2010\/11\/'>November 2010<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2010\/10\/'>October 2010<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2010\/09\/'>September 2010<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2010\/08\/'>August 2010<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2010\/07\/'>July 2010<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2009\/10\/'>October 2009<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2008\/08\/'>August 2008<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2008\/06\/'>June 2008<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2008\/02\/'>February 2008<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2007\/12\/'>December 2007<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2007\/10\/'>October 2007<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2007\/07\/'>July 2007<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2007\/06\/'>June 2007<\/a><\/li>\n\t<li><a href='https:\/\/bingeeatingtherapy.com\/2007\/05\/'>May 2007<\/a><\/li>\n\t\t\t<\/ul>\n\n\t\t\t<\/nav><\/aside><aside id=\"text-22\" class=\"widget widget_text\"><h2 class=\"widget-title\">Hypnosis and Guided Meditation Downloads<\/h2>\t\t\t<div class=\"textwidget\"><p>Hypnosis and meditation can be a wonderful complement to any recovery program. It is relaxing, peaceful, calming and effective in helping you reach your recovery goals. To download a hypnosis or guided meditation session and start relaxing right now, you can<\/p>\n<p><a class=\"widget_btn\" href=\"https:\/\/bingeeatingtherapy.com\/hypnosis\/\"> Click Here<\/a><\/p>\n<p>And for additional hypnosis and guided meditation MP3s related to things other than food and body image issues<\/p>\n<p><a class=\"widget_btn\" href=\"http:\/\/createyourperfectlife.com\/\"> Click Here<\/a><\/p>\n<div class=\"clear\"><\/div>\n<\/div>\n\t\t<\/aside><aside id=\"text-24\" class=\"widget widget_text\">\t\t\t<div class=\"textwidget\"><\/div>\n\t\t<\/aside>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Binge Eating Therapy - Help for binge eating, bulimia, obsessive dieting and body image issues<\/title>\n<meta name=\"description\" content=\"Browse Blog section to get updated information about Binge eating. 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