{"version":"1.0","provider_name":"Binge Eating Therapy","provider_url":"https:\/\/bingeeatingtherapy.com","author_name":"leora fulvio","author_url":"https:\/\/bingeeatingtherapy.com\/author\/leora-fulvio\/","title":"Friday Q&amp;A- What is a safe food to binge on? - Binge Eating Therapy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"f8Gd3tjuii\"><a href=\"https:\/\/bingeeatingtherapy.com\/friday-qa-what-is-a-safe-food-to-binge-on\/\">Friday Q&amp;A&#8211; What is a safe food to binge on?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bingeeatingtherapy.com\/friday-qa-what-is-a-safe-food-to-binge-on\/embed\/#?secret=f8Gd3tjuii\" width=\"600\" height=\"338\" title=\"&#8220;Friday Q&amp;A&#8211; What is a safe food to binge on?&#8221; &#8212; Binge Eating Therapy\" data-secret=\"f8Gd3tjuii\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/bingeeatingtherapy.com\/wp-content\/uploads\/2010\/10\/img-311.jpg","thumbnail_width":626,"thumbnail_height":417,"description":"Question: Submitted via email by Monica in Eugene, OR. If I&#8217;m going to binge anyway, what foods are safe to binge on? Monica L. Hi Monica, Well, I guess that the short answer is, there are no safe binge foods. If it&#8217;s a binge food, then it&#8217;s not safe.\u00a0 If you are wanting to binge [&hellip;]"}